توصیه هایی درباره کنترل قند خون:
❶ حذف نهار
❷ مصرف سویق جو
❸ خوب جویدن غـــذا
❹ تخم شنبلیله بعد از غذا
❺ استفاده از نان سبوسدار
❻ استفاده از جو محلی در غذا
❼ میل کردن شام بعد از نماز عشا
❽ اول شب خوابیدن «قندی ها دیر نخوابند»
❾ مصرف آب کدو «هر وقت قند بالا رفت»
BY 🌷توکلت علی الله🌷
The SSE was the first modern stock exchange to open in China, with trading commencing in 1990. It has now grown to become the largest stock exchange in Asia and the third-largest in the world by market capitalization, which stood at RMB 50.6 trillion (US$7.8 trillion) as of September 2021. Stocks (both A-shares and B-shares), bonds, funds, and derivatives are traded on the exchange. The SEE has two trading boards, the Main Board and the Science and Technology Innovation Board, the latter more commonly known as the STAR Market. The Main Board mainly hosts large, well-established Chinese companies and lists both A-shares and B-shares.
A Telegram spokesman declined to comment on the bond issue or the amount of the debt the company has due. The spokesman said Telegram’s equipment and bandwidth costs are growing because it has consistently posted more than 40% year-to-year growth in users.
توکلت علی الله from sg